We're not about Instagram filters and fancy mirrors. This is where real athletes come to push limits, master combat sports, and build strength that actually matters outside the gym.
Look, we've been in this game long enough to know what works and what's just hype. Started this place because we got tired of seeing gyms that looked great on social media but couldn't actually develop real athletes.
Here's the deal - whether you're stepping into the ring for the first time or you're already competing, we've got the experience and the program to take you further. No cookie-cutter workouts, no BS promises about six-packs in six weeks.
We specialize in combat sports and high-performance training because that's what we know best. Our coaches have actually been there - competed, trained champions, and dealt with every excuse and plateau you can imagine.
Learn Our StoryWe keep it straightforward - programs that work, coached by people who actually know what they're doing.
One-on-one work tailored to where you're at and where you wanna be. No fluff, just results-focused programming that adapts as you progress.
From fundamentals to advanced technique - we'll teach you how to actually fight, not just throw punches at a bag. All levels welcome, ego's optional.
Learn the snatch and clean & jerk the right way. These lifts build explosive power like nothing else - we'll break it down so it actually makes sense.
Can't improve what you don't measure. We'll test your speed, power, mobility, and endurance to create a baseline and track real progress.
Training's only part of it. We'll help you dial in your nutrition and recovery so you're actually getting stronger, not just more tired.
High-intensity work that'll push your limits. Nothing builds mental toughness like suffering together - the group energy's unmatched.
Our team's been in the trenches. We've competed, we've coached fighters, and we know how to get you ready for whatever challenge you're chasing.
We don't pull workouts off Instagram. Every program's built on proven training principles and adjusted based on your feedback and progress.
Training alongside people who are serious about getting better makes all the difference. You'll find your crew here.
We've invested in quality gear because we know what takes a beating. From Olympic platforms to heavy bags, it's all built to last.
First session's on us. Come check out the facility, meet the coaches, and see if this is the right fit for you. No pressure, no sales pitch - just an honest conversation about your goals.
Right in the heart of Vancouver
1247 Granville Street
Vancouver, BC V6Z 1M5
Canada
Monday - Friday: 5:30 AM - 10:00 PM
Saturday - Sunday: 7:00 AM - 8:00 PM